Sleeping or Studying on Shabbat

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Question

Hello Rabbi, A person who feels tired on Shabbat afternoon and is considering taking a nap, what is more commendable — to sleep with the intention of enjoying Shabbat or to force oneself to stay awake and engage in Torah study?

Answer

Hello Rabbi,

There is a mitzvah to enjoy Shabbat, including physical pleasures, and certainly a mitzvah to study.

The Rema writes (Siman 290:1) that one who is accustomed to a midday nap should not forgo this habit on Shabbat, as it is a form of Shabbat enjoyment.

However, the Rema also writes (Siman 290:2) that a Torah scholar who engages in study all week should indulge more in physical pleasures on Shabbat. In contrast, one who does not study all week should increase their enjoyment through Torah study.

The Mishnah Berurah adds that certainly, even a Torah scholar should not immerse themselves solely in sleep but should enjoy more than one who is not a scholar.

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